PSYCHO NEUROBICS EXCERCISES



Psychoneurobic healing is a technique of transmitting the divine energy into the energy centres or seven basic chakras that are located in our ethereal body. These energy centres are located near the spinal cord.

Psychoneurobic healing involves:

  • Shasta Mudras – Hand gestures
  • Pranayam – Breathing Exercises
  • Colour therapy- Visualisation of different colours

Our body has seven major spinning wheels energy that are located at different positions near our spinal cord. Each energy wheel controls some specific physical, mental and spiritual roles in our body. These energy wheels have different wavelength for their normal functioning and thus these centres needs different colours for their charging.

The Seven Chakras

 

Muladhar Chakra (Root Chakra)-

Diseases– Arthritis, Osteoporosis, Constipation, Piles, Joint pain, Sciatica.
Neurobic exercise: Empowering neurobics

 

Swadhishthan Chakra (Spleen Chakra)-

Diseases– AIDS, gynaecological disorders, Stiffness in lower back, Kidney diseases, prostate problem.
Neurobic Exercise– Purifying Neurobics

 

Manipur Chakra (Navel Chakra)-

Diseases– Indigestion, Acidity, Diabetes, Obesity, Ulcer, Liver Problem.
Neurobic Exercise– Neurobic Exercise- Joyful Neurobics

 

Anahat Chakra (Heart Chakra)-

Diseases-Hypertension, CAD, Heart attack, Asthma, Bronchitis, Angina.
Neurobic Exercise– Loveful Neurobics

 

Vishudhi Chakra (Throat Chakra)-

Diseases-Hypothyroid, Hyperthyroid, ENT Problem, Rhinitis, Sinusitis, Asthma, Stiffness in neck.
Neurobic Exercise– Peaceful Neurobics

 

Aagya Chakra (Third Eye)-

Diseases-Nervous disorder, Decaying of brain cells, Meningitis, Migraine, stress, Strain, Blindness etc.
Neurobic Exercise– Enlightening Neurobics

 

Sahasrar Chakra (Crown Chakra)-

Diseases-Hormonal Imbalance, Depression, Confusion, Dullness, insomnia, Epilepsy etc.
Neurobic Exercise– Blissful Sound Neurobics.

 

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